Saturday, January 14, 2012

Day 4

Got up late again and had breakfast at 9:45am, so i skipped lunch and had a shake instead.

Breakfast - Same as always, 2 white eggs, wheat bread with one slice of cheese

Snack - Shake

Lunch - Shake

Dinner - Chicken Brother with eggplant and turkey pieces

Snack - milk and Yogurt.

I have felt very good and had a lot of energy, this diet has not been as hard as I thought. However, a funny thing happened. I don't eat candy or chocolate often but i was at the super market and was waiting in line and saw some Hershey bars and Snickers, I would not normally want them but this time i had the urge, only because I know I can't have them. Other than this everything is good.

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